nAz
11-17-2004, 09:14 AM
Got this from the Greenpeace website, pretty scary especialy if like to eat fish as mush as i do. "
Mercury pollution thus has a dual-pronged effect. Poor people who fish for their own food in mercury-laden waters are at risk, but so are the wealthy who aren't price sensitive when it comes to what they perceive as a healthy diet rich in sushi, halibut, ahi tuna, swordfish and seabass. This leads to a paradox: The better off you are, the worse off you are."
Katharine Mieszkowski
These advisories are intended for women of childbearing age and small children.
Developing fetuses and small children are especially susceptible to health impairment from elevated mercury levels.
However, if other people wish to reduce their exposure to mercury, they should also generally adhere to these advisories and also work to reduce mercury pollution at the source.
Fish that are low in mercury and can be eaten in moderation:
Abalone (farmed), Anchovies, Butterfish, Calamari (squid), Catfish, Caviar (farmed), Clams, Crab (king), Crawfish/crayfish, Flounder, Haddock, Hake, Herring, Lobster (spiny/rock), Mackerel (Atlantic), Mussels (farmed), Oysters, Perch (ocean), Pollock, Salmon (wild), Sardines, Scallops, Shad, Shrimp, Sole, Sturgeon (farmed),Tilapia, Trout, Whitefish
Eat sparingly (less than six 6 oz servings a month):
Carp, Cod, Crab (dungeness), Crab (blue), Crab (snow), Mahi Mahi, Monkfish, Perch (freshwater), Skate, Snapper, Tuna (canned, chunk light)
Avoid (less than three 6 oz servings a month):
Bluefish, Croaker, Halibut, Lobster (American/Maine), Rockfish, Sea Bass, Sea Trout (Weakfish), Tuna (canned, white albacore), Tuna (fresh)
Do not eat:
Grouper, Mackerel (king), Marlin, Orange Roughy, Shark, Swordfish, Tilefish
Sources used for this recommendation:
Natural Resources Defense Council,
Mercury Policy Project, the Environmental Protection Agency and the Food and Drug Administration
Note:
To find out specific fish advisories in your state, visit, www.epa.gov/waterscience/fish. (http://www.epa.gov/waterscience/fish.)
Fishing and farming practices of select species have raised environmental
concerns. Check the Ocean Friendly Seafood Guide to learn more at, www.blueocean.org. (http://www.blueocean.org.)
Mercury pollution thus has a dual-pronged effect. Poor people who fish for their own food in mercury-laden waters are at risk, but so are the wealthy who aren't price sensitive when it comes to what they perceive as a healthy diet rich in sushi, halibut, ahi tuna, swordfish and seabass. This leads to a paradox: The better off you are, the worse off you are."
Katharine Mieszkowski
These advisories are intended for women of childbearing age and small children.
Developing fetuses and small children are especially susceptible to health impairment from elevated mercury levels.
However, if other people wish to reduce their exposure to mercury, they should also generally adhere to these advisories and also work to reduce mercury pollution at the source.
Fish that are low in mercury and can be eaten in moderation:
Abalone (farmed), Anchovies, Butterfish, Calamari (squid), Catfish, Caviar (farmed), Clams, Crab (king), Crawfish/crayfish, Flounder, Haddock, Hake, Herring, Lobster (spiny/rock), Mackerel (Atlantic), Mussels (farmed), Oysters, Perch (ocean), Pollock, Salmon (wild), Sardines, Scallops, Shad, Shrimp, Sole, Sturgeon (farmed),Tilapia, Trout, Whitefish
Eat sparingly (less than six 6 oz servings a month):
Carp, Cod, Crab (dungeness), Crab (blue), Crab (snow), Mahi Mahi, Monkfish, Perch (freshwater), Skate, Snapper, Tuna (canned, chunk light)
Avoid (less than three 6 oz servings a month):
Bluefish, Croaker, Halibut, Lobster (American/Maine), Rockfish, Sea Bass, Sea Trout (Weakfish), Tuna (canned, white albacore), Tuna (fresh)
Do not eat:
Grouper, Mackerel (king), Marlin, Orange Roughy, Shark, Swordfish, Tilefish
Sources used for this recommendation:
Natural Resources Defense Council,
Mercury Policy Project, the Environmental Protection Agency and the Food and Drug Administration
Note:
To find out specific fish advisories in your state, visit, www.epa.gov/waterscience/fish. (http://www.epa.gov/waterscience/fish.)
Fishing and farming practices of select species have raised environmental
concerns. Check the Ocean Friendly Seafood Guide to learn more at, www.blueocean.org. (http://www.blueocean.org.)